I don't know about you, but the more I read about health and nutrition, the more I realize that boxed cereals are just not the best breakfast. Almost ALL of them are packed with sugar...even the ones you would least expect. They just aren't filling. Why else would your kids want 2-3 bowls of them? When all research shows us that breakfast is the most important meal of the day, why would we give our kids cereal for breakfast that just doesn't pack the punch?
Problem is that cereal is just plain convenient. It's not extremely costly either. (Sad thing is the more the unhealthy it is, the less it costs!) But honestly, who has the time or energy at the crack of dawn to make a big, homemade, healthy breakfast? It's hard, I know.
One month last year we went on a cereal fast. I told the kids I would not buy cereal for a whole month. This forced me to be creative and intentional about planning a good breakfast menu. I made a brain-storm list of breakfast items to help me plan for each day. Some things are just easy and some need some prep time the night before or cooking time in the a.m. I refer to this list regularly to help remind me of my options. My latest rule is that I buy X amount of cereal at the first of each month. When it's gone, it's gone. Then we gotta think outside of the cereal box. :)
Cinnamon rolls (make the night before and cook in the a.m.)
oatmeal
french toast
pancakes/waffles
sweet rice (Mexican style)
muffins
cinnamon toast
toast & jelly
biscuits & jelly
eggs cooked with chunks of ham
grits
monkey bread
crepes with jelly filling (or pie filling)
mini quiches
omelet
homemade granola & yogurt
smoothies
puff baby
pigs in a blanket
banana bread
hashbrowns with cheese and ham
English muffins/bagels